High Protein Fiber Cereal. serving size 1¼ cup calories 180 sugar 8 g (8 g added) sodium 170 mg fiber 13 g fat 1.5 g protein 11 g kashi go has an unusually high amount of protein for. A high fiber diet has been shown to reduce the risk of colorectal and breast cancer. From cereal puffs to cornflakes to granola, this list has all the best high protein cereals you can eat. so, in case you were wondering, w hat is the best high protein, high fiber cereal? Add cereal to a bowl with milk and enjoy.
serving size 1¼ cup calories 180 sugar 8 g (8 g added) sodium 170 mg fiber 13 g fat 1.5 g protein 11 g kashi go has an unusually high amount of protein for. Here are some kinds to try. reduced cancer risk. High Protein Fiber Cereal Here are some kinds to try. Layer high fiber cereal with yogurt and fruit. A high fiber diet has been shown to reduce the risk of colorectal and breast cancer.
Catalina Crunch Maple Waffle Keto Cereal (4Pack) Zero Sugar, Low
This is one of your best bets. beans are a great source of protein, fiber, iron and other nutrients and the best option may vary from person to person. serving size 1¼ cup calories 180 sugar 8 g (8 g added) sodium 170 mg fiber 13 g fat 1.5 g protein 11 g kashi go has an unusually high amount of protein for. You need 25 to 30 grams of dietary fiber per day, so your cereal choice should at least have 20 percent of that number. Opt for cereals with whole grain, bran or fiber in the name. From cereal puffs to cornflakes to granola, this list has all the best high protein cereals you can eat. Layer high fiber cereal with yogurt and fruit. High Protein Fiber Cereal.